INTRODUCING
The Ultimate Membership Stack
here's what you get
"Valeo is like no other gym. I felt welcome as soon as I walked in for my first training session. You can tell that everyone else feels the same way as there are smiles and laughs throughout the room.
The coaches have created a plan that works for my limitations, however they will not hold me back. I can already feel a difference in my mobility, strength and flexibility. Love Valeo and their amazing team!"
- Jean
COACHING
A Functional Movement Screen
A personalized strength, mobility, and metabolic cardio workout program based on your unique goals & needs
A Coach to train you on your program 1-3 times per week in a small group of others, each person doing their own plan
A Metabolic Finisher in each program to boost your calorie-burn
A strategic phasing-up of your program every 4-6 weeks
$89 Enrollment Fee
12-month commitment
+ $25 bi-weekly for shorter term commitments
OPEN GYM
Come workout any time we are open, on your own*
Suggested Options:
Repeat the program you normally do with your coach
Do more endurance cardio on the treadmill, ski erg, or bike
Have your coach program you a Metabolic Cardio workout
Open Gym Hours:
Monday: 5:00am-7:30pm
Tuesday: 5:00am-7:00pm
Wednesday: 5:00am-7:30pm
Thursday: 5:00am-7:00pm
Friday: 5:00am-5:00pm
Saturday: 7:00am-10:00am
Sunday: Rest Day
*A Coach or staff member will always be available to answer questions or to spot you
GROUP CLASSES
Circuit-style HIIT classes called BURN
Average of 8-12 people in each class
A fun and encouraging community
A great cardio complement your strength-based coaching sessions
BURN Class Schedule:
Mon / Wed: 6am & 5:30pm
Tues / Thurs: Noon
NUTRITION COACHING
We partner you with a Registered Dietician or Certified Nutrition Coach
Receive a personalized plan, including Macros (optional), Habits, and Action Steps
Use an app to track and communicate with your coach 24/7
Excellent for anyone with body composition goals such as fat loss or muscle gain as a complement to their gym work
TRY valeo RISK FREE
30 DAY "LOVE IT OR LEAVE IT" GUARANTEE
We want you to love your experience at Valeo and believe that the best, most sustainable habits and results are achieved over a longer-term commitment. However, if, within 30 days, you don't feel like our gym is a good fit for you, no worries! Your first bi-weekly payment will be your last and we can part as friends.
