Meet Your New Biggest Fans

Hey! We’re Mike and Jess,

Co-Captains of the Valeo ship.

Here’s a little about our crew…

“Vuh-lay-oh” is a Latin word and means "have strength, have power, be effective."

What started as a personal training idea in Jess’ apartment back in 2006 has now grown into a gym that’s left hundreds in the Holland-area healthier, stronger, and (even more) awesome.

We have a set of “Valeo Values” that guide us as we lead, educate, and steward our community.

One of these Valeo Values as a team is “constantly learn, always improve" and we take pride in our ongoing professional education.

Aside from having degrees in the Exercise and Health Sciences fields, we have certifications from the top organizations in our industry covering:

  • StrongFirst Barbell

  • StrongFirst Kettlebell

  • Ultimate Sandbag

  • Functional Movement Systems

  • Selective Functional Movement Assessment

We are also honored to:

  • be invited to teach at StrongFirst certification courses

  • receive mentorship from one of the Top Ten Gyms in the country

  • and be a place where local coaches from other gyms seek us out for their own training

When it comes to exercise and nutrition, you’ll find us at the forefront of research and 'trends' well before they become popular. We work hard to stay ahead of the curve so our members have the greatest success at looking, moving, and feeling (even more) awesome.

If you’re ready to move forward in your health and discover your inner athlete, let’s chat.

Book a No-Sweat Game Plan below...we can’t wait to meet you!

Team Valeo

Jessica Luepke

Founder | Marketing & Creating Connoisseur

OCR Athlete | BoyMom Fanatic

Mike Luepke

Head Coach | Program Designer

Joke Slinger | Systems Sire

Jenny Metzger

Admin Extraordinaire | Bright Light

Keeper of the Spreadsheets | Singing Soccer Mom

Mo Colley

Coach | Giver of Good Energy

Servant-Hearted | Speed & Power Pro

Jules Hidalgo

Coach | Loyal Leader

Teacher of Tenacity | New York Mets Lifer

Anna Hoover